Be Healthy By Putting Ice At This Point On Your Head


Fengu Point

We love health tips. Especially ones that don’t seem to involve too much work. This tip went viral this week and we wanted to share it with you. All you need is an ice cube and a bit of spare time.

There is a point at the base of the neck known as the Feng Fu, the Feng Fu pressure point is found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck.

If you regularly put ice on it, the body begins to rejuvenate, some diseases have been known to disappear. It is said to make you feel healthy, cheerful, and full of energy.


It’s pretty simple. You lie on your stomach and place an ice cube at the point of Feng Fu. holding it in place for 20 minutes. If holding it in place seems like a chore then you can fix it into place with a bandage, scarf or plastic wrap.

You need to do it regularly but be sure to take a break every 2 to 3 days. Those in the know suggest doing it in the morning on an empty stomach and at night before going to bed.

After 30-40 seconds you may feel slight heat come onto the point. During the first few days you can also expect a feeling of euphoria due to the release of endorphins.

What will it do?

Improve sleep quality

Improve mood

Heal the digestive system

Relieve colds

Relief of headaches, toothaches, and pain

It can help:

Respiratory diseases

Cardiovascular disease

Thyroid issues


Menstrual cycle

Mental health

H/T: HealthyFoodTeam

Next Post

Today on The Hook

ASOS Are Introducing A New Service That Lets You "Try Before You Buy"
The 'Stranger Things 2' Pop Culture References You May Not Have Noticed
Study Reveals That Watching Horror Films Actually Helps You Lose Weight
These Are All The People Who Have Already Smashed Their iPhone X

Best of trending news