8 Brilliant Benefits Of Sleeping Naked - You'll Never Go Back!

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Feel uncomfortable sleeping naked? Maybe not anymore… Here are 8 reasons why!

1. Ease. There’s however many less clothes you need to wash each week because you just aren’t using them. You don’t have to buy pyjamas.

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2. It encourages you not to be a slob. When you wear pyjamas, pyjama time can creep up earlier and earlier. Some people get into the terrible habit of changing into them as soon as they get home from work! And then you are a person who wears pyjama pants and won’t leave the house because you’ve already taken off your work clothes. Sleeping in the nude means you can’t get ready for bed until you’re actually going to bed — and forces you to keep your nice clothes on until then.

3. Self-esteem. Spending time naked makes you feel comfortable with your body. When you are comfortable with your body, you act more confidently which makes you happy and is viewed as attractive by others.

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4. You have a stronger relationship with your partner. There is NO replacement for skin on skin contact — it delivers the good stuff, Oxytocin, and bonds you together. Clothes get in the way of skin on skin contact, which is rude, and prevents you from reaping the benefits of Oxytocin including elevated happiness, lower stress, reduced blood pressure, and less inflammation.

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